Episode Details

There's something almost magical about the beginning of a new month—that clean slate feeling, like turning to a fresh page in a well-worn journal. As we step into October, I find myself drawn to this natural rhythm of pause and reflection that monthly transitions offer us.

So as October begins, maybe join me in this small rebellion against the rushed pace of modern life. Take a few minutes to honor where you've been and set gentle intentions for where you're going. Your future self will thank you for the pause.

After all, the most beautiful journeys aren't just about reaching the destination—they're about being awake and present for the traveling itself.