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Migraine Relief & Prenatal Massage with Alyssa Salinas, LMT
Description
Massage therapy for migraine relief, prenatal support, lymphatic drainage, deep tissue, and trigger point—Fort Worth LMT Alyssa Salinas shares client-first bodywork, Latina roots, and practical self-care.
A superb conversation with Alyssa Salinas, LMT on healing through hands-on bodywork. We cover her journey (Cortiva-trained), why she shifted from spa to more medical-oriented care, how lymphatic drainage supports recovery, and her go-to approach for headaches and migraines. Plus: first-time client tips, simple at-home practices, and what real self-care looks like in a busy life.
What you’ll learn
- When massage helps migraines (hormones, stress, sleep, food)
- Prenatal massage basics: safety, positioning, benefits
- Lymphatic drainage 101 and why movement is the “pump”
- Deep tissue vs. trigger point: what to expect
- First-session tips: hydration, goals, communication
- Building a sustainable self-care routine
Connect with Alyssa
Alyssa IG: https://www.instagram.com/massage_by_alyssa/
Book Alyssa 👉🏼 bit.ly/4ohE2HY
Listen & subscribe
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Host
Crispin Valentin — The Global Latin Factor Podcast
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