Episode Details

Meet Jessica, Karen's right-hand woman, and operations overseer. With over a decade of experience in the fitness industry, Jessica began her journey as a fitness instructor and personal trainer. However, she quickly realized that achieving health goals goes beyond physical activity, encompassing nutrition, sleep, and stress management. Driven by this realization, Jessica pursued certifications as a nutritionist, hormone specialist, and gut health expert.

In this episode:

● Where Karen's interest in peptides first began.

● Why Karen knew that Jessica had to be on this particular episode.

● What peptide Karen first started with on her journey.

● Why having a professional guide for peptide use is so important.

● The peptide that Jessica tried first on her hormone journey.

● Why Jessica first became interested in peptides.

● How the first peptide experience went for Jessica.

● Which peptides ignite growth hormone production.

● Why growth hormone is vital for maintaining lean muscle mass.

● The many other exciting benefits growth hormone can offer.

● What first led Jessica to seek out Karen's help.

● How taking certain peptides can support your sleep.

● Why some peptides can increase your hunger levels and what you can do about it.

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