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Rest: Break Tendencies
Season 7
Episode 29
Published 3 years, 3 months ago
Description
Elite performance is linked to the ability to rest and recharge. This episode explores seeking joy in order to allow the mind and heart to rest so you can be at your best when your best is needed.
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For full show notes visit https://jasonvbarger.com/podcast/rest-break-tendencies/
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