Season 2 Episode 20
On this episode, Amber and Ryan take a look at the importance of training from early recognition and how it is often overlooked in most training.
We talk about why training from negative scenarios does matter but also where it goes wrong and how this applies to life off the mats.
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Check out the clips we referenced on instagram @secondplana
https://www.instagram.com/secondplana
Published on 1 month, 1 week ago
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