Podcast Episode Details

358. Jason Stacy: Control Your Emotions, Harness Your Energy, Audit Your Environment

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WORKING ON YOUR PERSONAL BRAND? DON'T DO IT ALONE 👉 https://freebrandcall.com/mattlebris/

In this episode of The Decoding Success Podcast, host Matt LeBris sits down with world-renowned performance coach Jason Stacy, the man behind some of the most elite athletes and CEOs on the planet. Jason’s work with Olympians, professional fighters, and even the #1 tennis player in the world has given him a unique perspective on what it really takes to perform at the highest level.

Jason shares his powerful framework built around the 3 E’s of Success — Emotions, Energy, and Environment — and why mastering these three areas is the key to sustainable high performance in sports, business, and life.

What You’ll Learn in This Episode:

• How to control your emotions so you don’t get stuck in negative patterns or fear-based decision-making.

• How to harness your energy and use your body to shift your state instantly.

• Why auditing your environment — both internal and external — is essential for growth and long-term success.

• The surprising connection between discipline, small daily choices, and peak performance.

• Why Jason believes your operating system (emotions, energy, environment) matters more than any “app” or strategy.

Resources & Links Mentioned in This Episode:

• Follow Jason on Instagram: @JasonStacy

• Join Jason’s newsletter: The Coaching Sweet Spot

• Keep up with Jason’s upcoming book release (October 2026)

• Free Strategy Call with Brand Builders Group: https://freebrandcall.com/mattlebris/

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Published on 1 week, 6 days ago