Episode Details

Christy Swaid (@christyswaid) is a nationally recognised health and wellness visionary, and Guinness World Record holder. With a legacy spanning elite sports, national advocacy, and media storytelling, Christy stands as one of today’s most inspiring voices in the health, fitness, and purpose-driven leadership space.

We discuss her Guinness world record holding Jet Ski feat, her experience as an elite jet ski athlete, and some health habits that keep her, and the people she helps, healthy for the long term.

You can find out more about Christy over at https://checkeredflagliving.com/ and https://healunited.org/

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