Episode Details

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In this episode, Susan and Brenda share their journey of friendship, running, and staying active.

They discuss their love for themed outfits, the importance of community and laughter, and their experiences with various races.

Susan recounts her battle with breast cancer and how running and walking became her therapy, while Brenda shares her transition from walking to running and how they both found a supportive group in the Exercise Warriors.

Together, they offer insights on staying motivated, the significance of proper gear, and the power of a supportive community.

This inspiring conversation is filled with humor, warmth, and valuable life lessons.

Susan Hilton - https://www.facebook.com/susan.hilton.39
Brenda Elliff - https://www.facebook.com/brenda.elliff


Races Mentioned
Bras Across the Causeway
Beta Breakers
Bloom State Walk
GO Run
Old Mobile 8k
Peachtree Road Race
Cherry Pickers Trot
Huckleberry Run
Hurricane Run
Bunny Bolt
Battleship 12k
Do it in the Bush
Azalea Trail Run
Joe Cain 5k

Shout Outs
Karen Saldivar
Ellen
Mary
Louise Mitchell
Jim Hilton
Joby
Melanie
Jamie
Chris Hilton
Charlotte
Peggy
Lou
James Foudin
Noreen

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