Episode Details
Back to Episodes#9 What fear of failure looks like in teen athletes
Season 1
Episode 9
Published 7 months, 1 week ago
Description
Recognize the perfectionist trap and reframe the inner dialogue. We are here to learn, not to be perfect or be the same as others, we are all on our own path. Keep it in perspective, it’s a game and it is supposed to be fun. Utilize strategies: pre-performance plan, post-game reflection and journal with a focus on gratitude.