Episode Details

What happens when your passion project grows beyond what you ever imagined – and starts suffocating you? Lindsay Krick never set out to be a business owner. She just loved indoor cycling and noticed Delaware needed more of it. So she started trucking bikes to parking lots, wineries, and breweries for pop-up classes. Within months, those weekend events had transformed into a brick-and-mortar studio focused on mental wellness through movement.

Whether you're running a business, considering starting one, or simply trying to maintain wellness in a hectic world, Lindsay's journey offers powerful insights about listening to yourself, recognizing when to pivot, and remembering that "health is the soil that your whole life grows from."

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