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You are Worthy of Rest

Published 1 year ago
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In this heartfelt solo episode, I share an important reminder: you are allowed to rest. Rest is not laziness—it’s sacred. Slowing down gives us the space to hear the whispers of our soul, the divine messages meant for us, and the quiet guidance of our intuition.

With Yom Kippur this week, I also reflect on how this holy day is more than atonement or asking for forgiveness—it is an invitation to draw closer to G-d. In Kabbalah, we learn that to become more like the Creator is to embrace giving, and fasting is one way we align ourselves with the divine.

Most importantly, I want you to remember: you don’t have to earn love. You are worthy simply because you exist. Just as a baby does not have to earn love, food, or a clean diaper, you don’t have to prove yourself or hustle for your worthiness. Your very breath makes you deserving of love, compassion, and care—especially from yourself.

Tune in for an empowering conversation about self-love, worthiness, rest, and the spiritual practices that bring us closer to our Creator and to the truth of who we are. 💜

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