Episode Details

I ran the London Marathon last Sunday (3 Oct '21), my first ever Marathon!

This is a special solo episode, sharing with you my reflections, what I've learned, how I felt, how I feel now, and some intriguing observations and thoughts.

𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:

* The 2 reasons why I ran the London Marathon

* The commitment and discipline of 16 weeks

* Race day: An intense emotional roller coaster

* The flow state I entered during the last 3km

* 3 things from the day that I will remember as long as I live

𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲:

"Suddenly my legs just started moving ahead, there was no aching anymore, there was no tiredness anymore, like I had become the running."

𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:

I am Agi Keramidas, a knowledge broker and podcaster. I firmly believe in the power of self-education and personal development in radically improving one's life.

I have partnered with Brain Fm! Get 20% off this amazing app: brain.fm/agi

#PersonalDevelopmentMastery

Send us a text

Support the show

Subscribe to our weekly email: https://personaldevelopmentmasterypodcast.com/email

---

A personal development podcast for midlife professionals, offering mindset tips and practical tools for personal growth, self mastery, personal mastery, and purposeful living. Discover psychology tips for emotional intelligence and growth mindset, including overcoming impostor syndrome and building self mastery.

Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery and create a meaningful, fulfilling life aligned with who they truly are.

To support the show, click here.