Episode Details

I ran the London Marathon last Sunday (3 Oct '21), my first ever Marathon!

This is a special solo episode, sharing with you my reflections, what I've learned, how I felt, how I feel now, and some intriguing observations and thoughts.

𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:

* The 2 reasons why I ran the London Marathon

* The commitment and discipline of 16 weeks

* Race day: An intense emotional roller coaster

* The flow state I entered during the last 3km

* 3 things from the day that I will remember as long as I live

𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲:

"Suddenly my legs just started moving ahead, there was no aching anymore, there was no tiredness anymore, like I had become the running."

𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:

I am Agi Keramidas, a knowledge broker and podcaster. I firmly believe in the power of self-education and personal development in radically improving one's life.

I have partnered with Brain Fm! Get 20% off this amazing app: brain.fm/agi

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A personal development podcast for midlife professionals, offering actionable insights and practical tools for personal growth, self mastery, and purposeful living. Discover strategies for clarity, mindset shifts, growth mindset, self-discipline, emotional intelligence, confidence, and self-improvement.

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