Episode Details

Build your personal brand and do something incredible for your small business with your own book. Learn how to land a publishing deal, write your book, launch and market it in our How to Get Your Book Published course and coaching program, kicking off soon. 

In this episode you'll learn:

• The surprising science behind why motivation actually comes AFTER action, not before it
• How your brain's reward system and dopamine release work to create momentum when you take action first
• The role of the nucleus accumbens in triggering motivation through small actions
• Why waiting for motivation to strike is working against your brain's natural biology
• Practical strategies to use your brain's reward pathways to overcome procrastination
• How to start the dopamine-motivation cycle with the smallest possible actions
• Why successful people don't wait for motivation - they create it through action

A massive thank you to our sponsor and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount 

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• Instagram: @mydailybusiness_
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• Email: hello@mydailybusiness.com
• Website: mydailybusiness.com

Resources mentioned:

• How to Get Your Book Published course 
• Join our AI Chat Group for small business owners
• Group Coaching
• My Daily Business courses - mydailybusiness.com/courses

This month we're proud to be sponsored by The Finders Keepers.

Visit the Finders Keepers Melbourne Design Market from Friday 10 July to Sunday 12 July at the Royal Exhibition Building, Carlton.

Book your tickets: Finders Keepers Melbourne tickets

Enter MDB at checkout, then choose the My Daily Business 2-for-1 ticket option to claim your exclusive offer. And don't forget to say hello to Fiona who will be running her own Subject Object stall at the market! 

Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. 

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