Season 1 Episode 33
We lost early and here’s exactly how I refocused my team fast (with no punishment runs). Grab the step-by-step free training → https://coachfreetraining.com
If you coach girl athletes and care about more than Xs & Os, this real-talk breakdown shows the 3 moves I made after a tough tournament exit including a quick team reflection, a leadership/body-language audit, and a simple “This is good for us because…” reframe. You’ll see how I tied each mindset step directly to practice reps so mistakes stop snowballing.
I’m Coach Bre, a mental performance coach for girl athletes, Co-Founder of The Elite Competitor, and a long-time head volleyball coach and 4 time state champion.
🎯 Learn about:
✅ Specific prompts so every athlete identifies her role and one behavior to upgrade.
✅ How to reframe script to combat negativity bias and write the season’s story on purpose.
✅ Fast reset strategies (Snapback routine + 3-2-1 BRAVE) so mistakes don’t snowball.
✅ Practice plan tie-ins with consistent reps that connect directly to the mindset work.
Want plug-and-play prompts, the Snapback Routine, and my 3-2-1 BRAVE script you can run tomorrow? I walk you through all of it, plus provide printable prompts, in my free training for coaches. It’s the deeper dive that turns this video into a system you can repeat all season. 👉 https://coachfreetraining.com
🕓 Key Moments
00:00 Reflecting on tournament loss
00:49 Approach to handling the loss
01:27 Team reflection and leadership
02:11 Reframing the experience
03:24 Practice plan and improvements
04:22 Mental training resources
📢 Coaches – comment below: Which of the 3 steps (Reflection, Leadership Audit, Reframe) are you adding to this week's practice? 👇
📌 Free Tools & Next Steps
🔹 Grab our in-depth FREE training → https://coachfreetraining.com
🔹 Follow us on IG → @elitecompetitorcoach
🔹 Follow us on TikTok→ @coachhergame
🔔 Subscribe for More → Never miss an episode of Coach Her Game!
Head to coachfreetraining.com to grab our free training for coaches to quickly level-up your team's mental game!
Published on 3 days, 10 hours ago
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