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Aligned Action: A Walking Meditation to Step Into Your Next Level
Season 8 Episode 4
It’s one thing to know your values… it’s another to actually live them.
In this episode of Rooted & Radiant: Walking in Abundance, we’re diving into the power of aligned action — when what you believe and what you do are in sync.
I’ll share a personal story about the moment I realized I was spending my energy on things that weren’t even mine… and how everything shifted when I started making decisions from my truth instead of other people’s expectations.
Then, lace up your shoes and join me for a full 15-minute walking meditation designed to help you:
Tune into your body’s natural signals
- Identify your core values in this season of life
- Audit where your actions are in (or out of) alignment
- Visualize your fully aligned future self
- Anchor one bold, unapologetic action you can take this week
This isn’t just a meditation — it’s a moving experience to reconnect you with your truth and give you the confidence to act on it.
💭 Reflection Question: What is one bold, unapologetic action you can take this week that is fully in alignment with who you are and where you’re going?
Links & Resources:
- Join the Abundant Badass Collective for ongoing coaching, tools, and connection → https://www.erinrenningercoaching.com/ABC
- Check out my website for retreats, events, and exciting announcements → https://www.erinrenningercoaching.com
- Connect with me on Instagram → @erin.renninger
Published on 1 month ago