Episode Details

No more Snot!

No more Snot!

And I am FLYING!

Why?

Consistently showing up for the KNOWN fundamentals WHILE life was a FREAKING RUCKUS.

Water

Protein

Fibre - any way you want e.g. via Veggies/Drinkable powders

Nutrients - 30 different plants a week, 10 handfuls of veggies a day.

L Theanine - CNS destress - My fav. Go Healthy 'Go Stress Remedy'.

Lions mane - The medicinal neurological mushroom.

Which one can you add a little bit of awesome to today?

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

Let's support 'Krista's Brain goes to the People of this World'  

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Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Krista :)