Episode Details
Back to EpisodesGet a Grip!!! (On the bar)
Season 2
Episode 18
Published 4 years, 6 months ago
Description
In today's episode, Rebecca and I discuss grip with the four main lifts and why you might take a wider grip or thumbs over for the squat, why you might use straps for the deadlift and why hook grip is obviously the BEST choice. ;)
If you are interested in our Stronger Together Meet, click here for more information:
http://www.fivex3.com/2021/09/21/2021-stronger-together-a-partners-strength-meet-a-fundraiser-for-gilchrist-hospice-center-in-towson/