Episode Details

Episode Title: Back to School Stress... Don't Make It Full of Stress

Episode Description: The backpacks are packed, the alarms are set, and school is officially back in session—but that doesn’t mean it has to be stressful for your family. In this episode, we’re talking about how to ease the transition from summer to school without the meltdowns, morning chaos, or burnout. Tune in for practical tips on setting routines, managing your child’s anxiety (and your own!), and creating a calmer, more connected start to the school year. Let’s take the stress out of back-to-school season—together.