Episode Details

Today we have a bonus episode for you all about overcoming anxiety - effective strategies for managing and overcoming the stresses of everyday entrepreneurial life. 

We’re bringing on a guest, Elisha Lee, to talk about tactics and trends she’s seen as a therapist around anxiety, specifically for women in business. 

Hit play to find out what an actual therapist has to say about stress for working mothers....

You’ve got this!

Alyssa

Love your daily life as a work-at-home mom: https://yourunbusylife.com/ 

Elisha's links:

Her Website: https://www.restoringyouchristiancounseling.com/ 

Her Podcast: https://youtube.com/@elishasspace?si=0MPnSLY0q04AxHq0 

Her Book: The Mental Health Handbook: Strategies for Self-Care and Resistance: https://www.amazon.com/Mental-Health-Handbook-Strategies-Resilience/dp/B0CX5MMJTC

Her Coloring Book: Mindfulness Biblical Affirmations of Forgiveness and Grace: An Adult Coloring Journey to Peace and Restoration: https://www.amazon.com/Mindfulness-Biblical-Affirmations-Forgiveness-Grace/dp/B0D2GJTT8J 

Oct. 1 Workshop: Information about Mastering Parenting and Personal Wellness During the Back To School Season: Wednesday, Oct. 1 at 12 pm - 1:30 pm EST: https://www.restoringyouchristiancounseling.com/mastering-parenting-and-personal-wellness-during-the-backtoschool-season Registration:  https://docs.google.com/forms/d/e/1FAIpQLSdLOmqW_KqCesh05B8FXSZ3pOi-p02XHgaAj5Yxhd_moA3nww/viewform 

Oct. 15 Workshop: Information about Effective Strategies to Overcome Fears and Treat Phobias: Wednesday, Oct. 15 at 12pm - 1:30 pm EST: https://www.restoringyouchristiancounseling.com/new-page-3 Registration: https://forms.gle/tRrZWJKqHM9HU77QA 

Listen - you don’t want to hang out in this family stage for 2 years, constantly showing up last minute for your kids OR your clients, barely making it to your monthly revenue targets…. 

And exhausting yourself to do it.

So I’m going to hand you the cheat sheet to work-from-home balance…. 

By using Human Design to pull out the right tactics for your specific personality + family setup.

Grab your FREE personality-specific WFH audit here: https://yourunbusylife.com/human-design-reading/