Podcast Episode Details
Back to Podcast Episodes
Ep 827: Dr. Sean O’Mara on Visceral Fat. Why Your Abs Don’t Matter.
Episode 827
Dr. Sean O’Mara joins John to expose visceral fat, the hidden fat around your organs that wrecks health, performance, and longevity. Learn how MRI scans reveal the truth beneath the surface, why BMI is useless, and what you can do to eliminate the fat that really matters.
You can't out-train a crappy diet. Three comprehensive nutrition programs crafted by NFL pro John Welbourn prescribing daily custom macros for your personal body goals. START TODAY
Check out what we do:
Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/
Follow Dr Sean O'Mara on Insta
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Published on 1 month, 1 week ago