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Sleep Smarter, Live Stronger | Lucas Vegvary, Founder & CEO, My Custom Sleep Journey
Season 7
Episode 146
Published 5 months, 1 week ago
Description
Discover how Lucas Vegvary, founder of My Custom Sleep Journey, is transforming the health of night shift medical professionals through holistic, science-backed sleep and wellness strategies. From overcoming personal health struggles to creating personalized solutions, his mission is to help frontline heroes reclaim energy, balance, and resilience.
00:44- About Lucas Vegvary
Lucas is the founder and CEO of My Custom Sleep Journey.