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Sisterhood Slumber Party: Eldest Daughter X ADHD | September 2025 (Time-Capsule)
Season 1 Episode 16
🎧 Nice Girl Detox Monthly Sisterhood Call — Eldest Daughter Energy + ADHD
Caretaker. Mediator. Fixer. Emotional regulator. Survival roles many women inherited, whether we were literally the eldest daughter or not.
Add ADHD into the mix...rejection sensitivity, perfectionism, executive dysfunction...and the energetic cost skyrockets.
This episode drops you into our live monthly Sisterhood Call inside the Nice Girl Detox community...where women gather to share their stories, reflect together, and reclaim their energy.
You’re not just hearing teaching points like some kind of lecture; you’re hearing from a group of women unpacking what eldest daughter energy has meant in their own lives.
In this circle, Mo and her sister Brie guide the conversation as women share:
✨ What eldest daughter energy really is (roles, not birth order)
🧠 How ADHD + neuroscience explain the mental and emotional load
🔥 The toll on energy, identity, and relationships
🌱 Tools to set boundaries, reclaim energy, and break the cycle
💬 Why telling your story matters and how sisterhood heals
The Nice Girl Detox Sisterhood is a neurodivergent-friendly space where women gather monthly in circle: makeup on or off, PJs welcome, camera on or off, share or just soak it in.
Every call is a pour-back...an energy credit in a world that drains.
You’ll leave with reflection prompts, practical coaching tools, and the medicine of sisterhood: stories that remind you you’re not alone.
👑 This is your reminder: you’re not just the bridge holding everyone together. You’re the center.
🔗 Stay Connected + Go Deeper
✨ VIP Coaching with Mo: https://linktr.ee/maincharactercoach
✨ Join the Nice Girl Detox Facebook Group: https://www.facebook.com/groups/1573948273221289
🎧 Nice Girl Detox on All Platforms: https://rss.com/podcasts/nice-girl-detox
🍎 Listen on Apple: https://podcasts.apple.com/podcast/id1812065935
🎵 Listen on Spotify: https://open.spotify.com/show/40iS1ybKKfqWBmhmyrrVun
📸 Main Character Coach IG: https://www.instagram.com/maincharactercoach
📸 Mo Holloman IG: https://www.instagram.com/moholloman/
💼 Mo Holloman on LinkedIn: https://www.linkedin.com/in/michelleholloman/
▶️ Main Character Coach YouTube: https://www.youtube.com/@maincharactercoach
Published on 14 hours ago