Podcast Episode Details

2692: Want to Look Better? The Secret to a Sculpted Body

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Sculpt Your Body: Why Performance Training Is the Key to a Chiseled Physique

• Move good, look good. (1:21)

• Why performance is one of the BEST ways to measure your progress. (9:42)

• 5 Attributes of Why Performance Training Is the Key to a Chiseled Physique

• #1 - Multi-plane movements: balance and symmetry. (11:59)

• #2 - Strength: more muscle, faster metabolism. (16:32)

• #3 - Stamina: a sculpted athletic look. (18:25)

• #4 - Power: build muscle that looks athletic. (20:28)

• #5 - Mobility: no weak areas. (22:37)

• FLASH SALE: Get MAPS Performance today! (25:41)

Related Links/Products Mentioned

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• Flash Sale: MAPS Performance 50% off! ** Code ATHLETE50 at checkout. **

• Mind Pump Store

• Association of Grip Strength With Risk of All-Cause Mortality, Cardiovascular Diseases, and Cancer in Community-Dwelling Populations: A Meta-analysis of Prospective Cohort Studies

• Mind Pump #1790: The Secret to an Attractive & Functional Body

• Mind Pump #1057: How to Get Stronger for Fat Loss & Muscle Building

• Mind Pump #2280: Why Everyone Should Train Like an Athlete

• Sal Di Stefano’s Journey in Faith & Fitness – Mind Pump TV

• Mind Pump Podcast – YouTube

• Mind Pump Free Resources

 

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Published on 2 days, 17 hours ago