Episode Details

Healing isn't linear—and this weekend reminded me why that's actually beautiful.

If you've ever felt like you should be "over" your divorce by now, or struggled with feeling multiple conflicting emotions at once, this episode will normalize your experience and show you the sophistication of complex healing.

The story: Julie shares her experience attending her nephew's wedding—her ex-husband's family—where she had a wonderful time celebrating while simultaneously processing difficult emotions. She explores how both experiences can be true simultaneously and why nothing has gone wrong when this happens.

You'll discover:

• Why the story you tell yourself about your divorce determines your entire experience
• The difference between acknowledging pain and being defined by it
• How to show up authentically without shrinking or hiding from difficult situations
• The skill of holding multiple emotions simultaneously (grateful AND sad, joyful AND grieving)
• Why trying to feel only "positive" emotions is actually emotional sabotage
• The difference between mindset work and grief processing—and when to use each
• What "better because of divorce" actually means

Ready to learn the art of healing beautifully through complexity? Join the free Better Because of Divorce Challenge, starting next on Oct. 5. Register here now. Your one precious life is waiting.

LIKE WHAT YOU HEAR & WANT TO GO DEEPER?

🎯 REGISTER FOR THE FREE BETTER BECAUSE OF DIVORCE WORKSHOP where you will:

✓ Uncover the story that has been running (and potentially ruining) your life since your divorce. 

✓ Feel the shift from powerless to powerful through a live exercise that shows you how to get back behind the wheel of your own life.

✓ Discover the specific gap standing between where you are now and where you want to be. You will leave the workshop knowing exactly what to do to close that gap. 

Click here to register for the free workshop now.

About Julie:

After 23 years of marriage and a betrayal she never saw coming, Julie  found herself starting over from scratch. No roadmap. No guarantee it would be okay. Just the decision that her life was worth rebuilding.

Julie is now a Certified Life Coach, a Health and Wellness Coach, and founder of the FIERCE Sisterhood — a transformative community for divorced women ready to rebuild their lives from the inside out. She hosts the Better Because of Divorce podcast because she believes divorced women deserve more than surface-level positivity. They deserve real, lasting transformation.

She knows what it costs to start over. And she knows what's possible on the other side.

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