Episode Details
Back to Episodes
376 Positivity Without the BS
Description
The guys cut through the noise and talk about staying positive when the world, and the jobsite, feels stacked against you. They hit spirals, sleep-as-a-reset, self-care without guilt, and building a team that actually buys in so you can keep momentum.
Show Notes:
00:00 Cold Open: No BS
00:50 Chaos vs Control: What You Can Control
09:09 When the Spiral Starts (and How to Stop It)
11:29 Arrival Fallacy & Hedonic Adaptation
15:54 Hard Stop + Sleep as a Reset
26:49 Drop the Guilt: Make Space for Hobbies
32:56 Toxic Positivity vs Real Resilience
46:16 Punch-List Wins: Momentum from Small Finishes
59:44 Cut the Cancers: Protect Team Energy
65:42 Vision & Agency: Let People Own the Win
72:56 Weekly Inventory: Check Your Mind & Business
Video Version:
https://youtu.be/MLgkNEzR-_s
Partners:
Use code H1025 and get 10% off their H-label gear