Episode Details

Self-sabotage doesn’t start with fear or failure. It starts with self-betrayal.

In this episode, I’m breaking down the physical, emotional, and mental ways we erode self-trust, and how to actually build it back. Because if you don’t trust yourself to take care of your body, process your emotions, or follow through on your word, it’s nearly impossible to hold big wealth, make good decisions, or stop sabotaging your own success.

I’m walking you through the core habits that destroy self-trust and what to do instead. 

In this episode you'll learn:

• The simple physical habits that rebuild trust with your body
• Why perfectionism and people-pleasing are subtle forms of betrayal
• Four powerful ways to strengthen your mental self-trust

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