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Start With Compassion | Matti Banon
Description
Elul and the high holidays are a period of introspection and self accounting. In this conversation with Matti Banon, we discuss the Chassidic perspective on gentle growth, what it looks like to live our lives with agency while remaining humble enough to recognize our recurring flaws, the balance between intellect and emotion, the transformative power of compassion and curiosity, and the parenting truths that can guide us in becoming more whole ourselves.
Matti Banon is a campus shlucha in Montreal who enjoys learning and delving into topics like marriage and parenting through the lens of Chassidus. Her children are her biggest helpers when it comes to her shlichus and self growth. She can be reached at Mattibanon@gmail.com
References:
Story of the Baal Shem Tov & the shofar: https://www.chabad.org/library/article_cdo/aid/3080/jewish/The-Master-Key.htm
Chapter 27 of the Tanya (the sweet & spicy paths): https://www.chabad.org/library/tanya/tanya_cdo/aid/7906/jewish/Chapter-27.htm
More about Reb Levi Yitzchok of Berdichev: https://www.chabad.org/library/article_cdo/aid/1007604/jewish/A-Brief-Biography.htm
The 4 Body System: https://a.co/d/djfpzDu
Parenting reference: Blimieheller.com
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TIMESTAMPS:
00:00 Introduction and Personal Background
01:53 The Essence of Parenting and Nurturing
05:13 Leading Ourselves: The Journey of Self-Discovery
10:03 Awareness and Compassion: The First Steps
14:42 The Role of Emotions in Personal Growth
19:52 The Chassidic Balance of Intellect and Emotion
24:48 Transforming the Inner Critic
29:43 Discipline and Connection in Parenting
34:33 Embracing Imperfection and Growth
39:27 The Importance of Compassion in Relationships
44:34 Curiosity and Self-Exploration
49:06 Final Thoughts