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How to Grow Hair Fast and Heal Your Heart: The Hidden Connection
Season 1 Episode 89
Hair loss doesn’t always start at the scalp.
Sometimes, it starts in the heart.
In this tender and transformative episode, mindfulness and emotional wellness expert Dr. Soha reveals the surprising mind-body connection between hair growth and emotional healing — and why no serum, vitamin, or treatment works long-term if your nervous system is still grieving, stressed, or shut down.
Stress, trauma, heartbreak, and burnout trigger telogen effluvium — a condition where hair prematurely enters its shedding phase. But beyond the biology, there’s a deeper truth:
Your body often sheds what you can no longer carry — including pain disguised as strength.
Dr. Soha explores:
- How chronic stress and unresolved emotions disrupt hormones that regulate hair growth (like cortisol and DHT)
- Why so many people lose hair after breakups, grief, or major life transitions
- The role of sleep, inflammation, and self-neglect in both emotional and physical depletion
- Gentle, holistic ways to support regrowth: from scalp massage and nutrition to breathwork, journaling, and releasing emotional burdens
- And how healing your heart isn’t just “nice to have” — it’s essential for true renewal
This isn’t about vanity.
It’s about vitality — because when you stop holding your breath, stop carrying old pain, and start nurturing yourself again…
your body remembers how to grow.
🎧 If you’ve been pulling out hair, noticing thinning strands, or feeling emotionally drained — this episode will remind you:
Healing doesn’t happen in pieces.
When your heart begins to mend…
your hair begins to grow.
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Theraputic Session by [Dr.Soha] "How to Grow Hair Fast and Heal Your Heart: The Hidden Connection Dr. Soha."
Produced by [Team Relaxire]
Special thanks to [All our listeners on all platforms]
For collabs & partnerships: therelaxire@gmail.com | All rights reserved
Published on 1 month, 3 weeks ago