Episode Details
Back to Episodes
Release Tension Guided Meditation
Published 4 months ago
Description
Take 10 minutes to let go of stress, soften your body, and quiet your mind. This guided meditation helps you release tension and create space for calm, clarity, and ease.
☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube: https://www.youtube.com/@DailyMeditationClub