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Lessons on Weight Loss from ‘The Biggest Loser’

Lessons on Weight Loss from ‘The Biggest Loser’



In its heyday, “The Biggest Loser” was one of the biggest shows on TV. But now, nine years after it went off the air, a  Netflix docuseries and new book by leading obesity researcher Kevin Hall, are prompting a re-examination of the show’s tactics, and some of the surprising discoveries it led to surrounding metabolism and weight loss.


Published on 1 week ago






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