Episode Details

This episode is all about Becca’s run at the Georgia Jewel 100. She and Jon go through what it took to get there, what actually happened during the race, and what she learned from pushing through 100 brutal miles. This race had a 50% DNF rate

They talk about the mental and physical challenges, how pacing and planning made a difference, and why “couch to 100 miler” is... a terrible idea. Becca also shares tips on hydration, nutrition, and how knowing the course can help when things get tough.

If you’ve ever wondered what it’s like to run an ultra—or just want to hear a real story of grit, struggle, and everything in between—this one’s worth a listen.