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Finding Alignment and Scaling Your Business - Alan Howard
Today I sat down with Alan Howard, Founder, The Path. Alan is a powerful and transformative coach who has an uncanny ability to cut through the bullshit and facade to see a man at his core. Before coaching, Alan built and sold two businesses, travelled the world for 6 years, and embarked on many adventures to deepen his self-understanding; living with an indigenous tribe, travelling to 20+ countries, and opting to live in a pitch dark room for several days to meet himself.
Timestamps:
00:01 – Alan’s background: building, selling, and walking away from businesses
02:00 – 48 hours in darkness: self-love, visions, and identity
03:35 – Why discomfort reveals who you really are
06:00 – Self-love as defending your beliefs & building confidence
07:44 – Paul’s “Who are you?” question and identity beyond roles
12:00 – Transition from entrepreneur to coach & landing first clients
17:11 – Coaching style: calling BS, trauma release, and tuning into authenticity
19:01 – Fitness coaches as caricatures: staying connected to self & clients
20:23 – Advice for coaches making 5–20k/month: fear as the compass
23:32 – Amateurs vs. professionals: taking action without attachment
26:00 – Alignment under pressure: holding vision even with financial risk
28:14 – Redefining success: money vs. waking up loving your life
32:18 – Your brand as the moat: no one can steal your story
34:12 – Why we avoid “bad emotions” and how to sit with them
53:47 – Beyond motivation & discipline: living in flow and trusting yourself
Find Alan
Website - https://the-path.com/
Instagram - alan__howard
YouTube - @alan_howard
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Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry.
If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com.
If you're interested in coaching from Paul and his team, please visit www.masterathletic.com
Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance
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-🌟 Make More Money and Improve your Services as an Online Fitness Coach:
www.coachescorneru.com
💪 Use Training and Nutrition for Peak Performance:
www. masterathletic.com
Who am I and why should you listen to me?
Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.
RAISING THE BAR FOR ONLINE COACHING!
Published on 13 hours ago