Episode Details
Back to EpisodesWho are you? How to Release Old Labels and Rewrite Your Soul Story
Description
Who told you who you had to be? And more importantly—are you still carrying labels that no longer reflect your truth?
In this powerful episode of Cacao Conversations, we dive deep into the stories, roles, and identities we've taken on throughout life—some inherited, some chosen, and many simply absorbed. Labels like “the strong one,” “the good girl,” “the fixer,” or “too much” may have once protected us—but now? They might be the very thing holding us back from becoming who we really are.
We’ll talk about:
- How to recognize limiting labels you've outgrown
- Why releasing them can feel scary (and how to move through it with grace)
- Practices for rewriting your story in a way that aligns with your soul’s truth
- And how to reclaim your power by naming yourself instead of letting the world define you
This isn’t just mindset work—it’s sacred remembrance.
Grab your cacao, tune in, and let’s start peeling back the layers so you can step into the real you.
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Julietta Wenzel
Founder of Body & Soul Ministries
Instagram: @bodyandsoulministries
Dorice Ross
Elder of Body & Soul Ministries
Instagram: @rossdorice
Sip. Connect. Awaken.