Episode Details

Back to Episodes

EP: 062 - Day 1 Of The 5 Day End Night Time Eating Challenge: Busting Some Myths About Ending Your Binge Eating

Published 4 years, 3 months ago
Description

Welcome back :)

In this episode:
-Busting some myths about ending your binge eating
-What will/won't help you end binge eating
-Are you binge eating or stress eating?

Wanna join my FREE 5 Day End Night Time Eating Challenge ? JOIN HERE!

I'm doing a giveaway from Oct 4 - Oct 8th which includes gifting 2 people one of these prizes:
1) $200 credit towards Ditch Decade Diets Academy
2) A 30 minute private 1:1 strategy call with me (valued at $200)

To be entered to win:
-Rate & review the podcast between now & Oct 8th
-You must have registered for the challenge
-Comment on a live training in my Facebook group #DONE & tag me so I know


@lorna_bingeeatingcoach on Instagram

SO READY TO END YOUR BINGE EATING? Apply to work with me here

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us