Podcast Episode Details

#110 The 3 Steps to Rewire Your Subconscious So Your Body Can Heal

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Season 5 Episode 110

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When it comes to healing, it can feel like you’re lost in a maze. Everywhere you turn, there’s another expert, another tool, another practice — and instead of clarity, you end up with overwhelm.

But the truth is, healing doesn’t have to be complicated. In fact, there are just three steps required to rewire your subconscious so your body can finally heal.

And once you understand these steps, you’ll see why your symptoms have been hanging on — and what you can start doing differently today to move forward.

By the end of this episode, you’ll walk away with:

1. The 3 steps to rewiring your subconscious — and why each one matters.
2. Why so many people get stuck halfway and never see results.
3. What it actually looks like to follow all 3 steps so your nervous system feels safe to heal.

If you’ve ever felt like healing is confusing, complicated, or just out of reach, this episode will give you the clarity and direction you’ve been looking for.

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Thanks for listening!

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Published on 2 weeks, 1 day ago