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10 lessons from my latest ultra marathon
Thanks to a podcast hiatus over the last few months, I never got the chance to share some of the lessons from my latest ultra endurance adventure, another 24 hour ultra marathon in June!
I always intended on laying down these lessons, primarily for my own benefit to solidify them in my head, but also I think some of them have relevance to any situation in or outside of endurance sports.
Published on 14 hours ago