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Ashtanga Yoga - Asana: The Four Waves Part 1

Episode 65 Published 6 months, 3 weeks ago
Description

Welcome to the Yoga Connection with Zorananda. Today I dive into the third limb of Ashtanga Yoga - ASANA. Because asana is a fairly large topic, it will encompass four parts that I call, 'The Four Waves'. This mini series is based on my theory that yoga has been introduced to the west in several waves. The first wave involves the introduction of Swami Vivekananda and Paramahansa Yogananda to the United States.

I have a new song out on all streaming platforms as well, call You'll Be Missed!
 

Check out my social media and website links below:

Website: Zorananda
Instagram (Yoga): Instagram
Instagram (Music): Instagram

Spotify (Music): Zorananda | Spotify

Intro Music: Plant a See by John Atonic
Outro Music: You'll Be Missed by Zorananda

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