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Episode 93 - Positivity Successor (Mental Health Awareness)
Published 5 months, 1 week ago
Description
Mental Health Awareness! ❤️🙏
Professional Help Resources: 988 Hotline or Seeing a Therapist!
Mental Health Help:
-Get Enough Sleep
-Eat Healthy Diet
-Physically Active
-Social Connection with Others
-Practicing Mindfulness & Stress Reduction
-Listen and Express Concern
-(Repeat) 988 Hotline or Therapist
-Offer Practical support & Encouragement
5 C’s Mental Health:
-Competence
-Confidence
-Connection
-Character
-Caring
Philippians 4:6-7 KJV
“Be Careful for nothing; but in everything by prayer and supplication with thanksgiving let your requests be made known unto God.
And the peace of God, which passeth all understanding, Shall keep your hearts and minds through Christ Jesus.”
Mission: For all Mental Health to Be Better! And Everyone to feel loved, mattered, Cared for, and God is there by their side to shine light through the darkness, and Seeking Professional Help!
God Bless!
Amen 🙏
Professional Help Resources: 988 Hotline or Seeing a Therapist!
Mental Health Help:
-Get Enough Sleep
-Eat Healthy Diet
-Physically Active
-Social Connection with Others
-Practicing Mindfulness & Stress Reduction
-Listen and Express Concern
-(Repeat) 988 Hotline or Therapist
-Offer Practical support & Encouragement
5 C’s Mental Health:
-Competence
-Confidence
-Connection
-Character
-Caring
Philippians 4:6-7 KJV
“Be Careful for nothing; but in everything by prayer and supplication with thanksgiving let your requests be made known unto God.
And the peace of God, which passeth all understanding, Shall keep your hearts and minds through Christ Jesus.”
Mission: For all Mental Health to Be Better! And Everyone to feel loved, mattered, Cared for, and God is there by their side to shine light through the darkness, and Seeking Professional Help!
God Bless!
Amen 🙏