Season 8 Episode 16
Today, I sit down with Kevin Brewer, a U.S. Navy veteran, athlete, and host of Rise Again From The Struggle podcast. Mr. Brewer’s story is one of resilience, from military service and unexpected medical setbacks to losing 90 pounds in 15 months and becoming a Spartan athlete. He now helps others transform their lives through mental performance coaching and weight loss strategies.
We discuss Mr. Brewer's Navy career as a CTT, his sudden transition out of the military, and how he ended up facing weight gain. He shares how he used mindset, discipline, and faith to regain control of his habits, shed the weight, and discover a path forward. His story highlights the importance of starting small, building sustainable habits, and facing obstacles one step at a time.
Mr. Brewer also dives into his experiences with Spartan races, the training required, and how those challenges fueled his personal and professional growth. As a coach, he works with men to overcome limiting beliefs, break destructive habits, and build lasting change. His one-minute podcast offers quick, actionable advice to help listeners strengthen their mindset and take control of their lives.
https://linktr.ee/fromthestruggle8
Website: https://coupleonukes.com
Exodus, Honor Your Heart, & Thrive Alcohol Recovery: https://www.coupleonukes.com/affiliates/
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*Couple O' Nukes LLC and Mr. Whiskey are not licensed medical entities, nor do they take responsibility for any advice or information put forth by guests. Take all advice at your own risk.
Published on 1 day, 5 hours ago
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