How can I prepare myself mentally, physically, and spiritually for taking time off?

Episode 20

Integration Questions:

Where can you stretch yourself to take more time off?

How can you listen to your intuition around taking time off?

Learn how to take more time off with the support of your Digital Calendar here: https://www.theholistictimecoach.com/soulful-scheduling

Book on rest I talk about: Rest Is Resistance by Tricia Hersey -> https://amzn.to/47t0nd4 (affiliate link)

Published on 1 year, 7 months ago

Podcast Episode Details