Episode Details

On today's episode Luis discusses his practice of humanizing those he disagrees with, and how the killing of Charlie Kirk, and the response to it, inspired him to share his reaction.

When one of the people who had abused him died, Luis thought he'd feel relief, but instead found grief and love underneath the fear he'd been trapped in. His own self-inquiry made him decide that it hurt him more to hate his abuser than it did to humanize him. 

From this realization Luis began his personal radical rehumanizing practice. He discusses what humanizing isn't, how we can dehumanize ourselves, and how we can relate to the sensations and emotions that arise when we dehumanize ourselves or others.

You can listen to the episode Luis recorded with Daryl Davis here: 

[Ep. 199] How A Black Man Humanized KKK Leaders & Changed Their Minds w/ Daryl Davis

and read more about him on his website.

You can sign up for the HLN newsletter here: https://www.holisticlifenavigation.com/join-my-newsletter

You can read more about, and register for, the upcoming 6 month "Embodied Nutrition" program here: https://www.holisticlifenavigation.com/slow-practice-nutrition-group

You can read more about, and register for, the retreat at Broughton in the UK here: https://www.holisticlifenavigation.com/broughton-2026

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You can learn more on the website: https://www.holisticlifenavigation.com/

You can follow Luis on Instagram @holistic.life.navigation

Questions? You can email us at info@holisticlifenavigation.com