Episode Details

Remember the last time you felt genuinely bored? That moment when you simply sat, stared at the ceiling, or gazed out the window with nothing but your thoughts for company? If you're struggling to recall such a moment, you're not alone.

We've become masters at avoiding boredom. Red lights, elevator waits, even bathroom breaks have become opportunities to check notifications, scroll social media, or play quick games. This constant digital stimulation has created a generation afraid of silence and empty moments. But what are we losing in this perpetual quest for distraction?

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈