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RYW 113: Permission versus Rebellion
Episode 113
Published 1 year, 1 month ago
Description
In today’s episode, we’re diving into a topic that might feel a bit uncomfortable at first: the power of permission. Inspired by some powerful breakthroughs with a client, we’ll unpack why granting yourself unconditional permission around food rather than living by restrictive rules can be the antidote to food obsession and binge behaviour. We’ll explore how restriction and rule-following not only fuel cravings and rebellion but also reflect deeper patterns in our lives. Get ready for a conversation that goes beyond what’s on your plate, offering you both food freedom and permission in every part of your life!
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