Tired of being told that taking a shower counts as self-care? Same. In this episode of Not Defined By Motherhood – The Podcast, Melanie redefines what self-care for moms should actually look like — without guilt, fluff, or spa-day pressure. Learn what real, realistic self-nurture feels like, why it matters, and how to make space for it in the middle of chaotic mom life.
Freebie download ----> https://www.subscribepage.com/whatsreallydrainingyou
Schedule a free 30 min call ----> https://calendly.com/mostlyundercontrol/30min
Published on 2 weeks, 5 days ago
If you like Podbriefly.com, please consider donating to support the ongoing development.
Donate