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Raise the Floor: CEO Care, Self Care & Burnout Prevention for Leaders and Creators
Self care is not selfish,it’s essential. In this episode, discover how CEO care builds the foundation for burnout prevention, creator consistency, and a stronger leadership mindset. Without self care, creators stall out. With CEO care, leaders thrive.
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Growth Without Burnout Blueprint download link: https://ellenbroencoaching.kit.com/b51104bb4d
You’ll learn how to measure your physical, mental, emotional, and spiritual needs, create personalized rituals, and design a strong foundation that supports your dreams.
👉 If you’re ready to prevent burnout, show up consistently, and lead with ease, this episode is for you.
✨ Don’t forget to like 👍, subscribe 🔔, and share this with a friend who needs a reminder that self care is the work.
Key Takeaways
- Self care is the foundation 🧱 – without CEO care, consistency crumbles.
- CEO care fuels burnout prevention 🔥 – leaders can’t sustain without intentional rest and rituals.
- Creator consistency comes from structure ⏰ – build accountability systems to support your goals.
- Leadership mindset starts inward 💡 – meet your own needs first so you can pour into others.
Raising your floor raises your ceiling 🌍 – strong foundations unlock bigger dreams.
Published on 3 months, 1 week ago