Hey Heal Squad! Today we’re joined by Dr. Tiffany Moon, board-certified anesthesiologist, author, entrepreneur, mom of twins, and yes, you may also know her from Bravo’s Real Housewives of Dallas. But behind the scenes, Tiffany has faced her own battles with infertility, PCOS, miscarriage, and the heavy weight of perfectionism.
She shares what it was like to navigate the medical system as both a doctor and a patient, and the shame and isolation of infertility, the toll of hormone struggles, and how childhood trauma shaped her drive for control and perfection. Most importantly, Tiffany shares how she began to heal, giving us everything in her toolkit like therapy, coaching, and what she calls “joy prescriptions.”
If you’ve ever battled health challenges, perfectionism, or the weight of unrealistic expectations, this episode will remind you that joy isn’t something you wait for, it’s something you create from within!
HEALERS & HEAL-LINERS:
Perfectionism steals your joy. Tiffany’s childhood trauma fueled her need for control, but real healing began when she stopped chasing perfect and started embracing imperfect progress.
Joy is a prescription. Tiffany now writes herself “joy prescriptions”, intentional doses of laughter, fun, and lightness, as medicine just as important as any pill.
Redefine success from within. True happiness isn’t about external achievements or titles; it’s about rewriting your own story and finding peace in who you are.
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HEAL SQUAD SOCIALS
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HEAL SQUAD RESOURCES:
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Maria Menounos Website: https://www.mariamenounos.com
My Curated Macy’s Page: Shop My Macy’s Storefront
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EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off
Airbnb: https://www.airbnb.com/
Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist
GUEST RESOURCES:
Instagram: https://www.instagram.com/tiffanymoonmd/
Website: https://www.tiffanymoonmd.com/
Book: https://www.joyprescriptions.com/
LeadHer Summit: https://www.leadhersummit.com/ Use code: HEALSQUAD for $300 off
ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.
ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.
DISCLAIMER:
This Podcast and all related content (p
Published on 3 months ago
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