In this episode of From Fear to Fire, Heather Hansen O’Neill welcomes Krishna Avalon, a licensed acupuncturist, subconscious therapist, and internal family systems practitioner. Krishna explains how The Power of the Subconscious shapes nearly all of our thoughts, behaviors, and results. Through methods like Psych-K, which blends psychology and kinesiology, she guides people to reprogram limiting beliefs, release trauma, and break free from patterns that hold them back. Unlike traditional talk therapy that often recycles old stories, subconscious work allows for deeper and faster change.
Krishna also shares how internal family systems therapy helps people understand and heal the inner parts that protect or carry past wounds. When combined with subconscious work, this approach strengthens boundaries, builds trust in intuition, and creates new possibilities for growth. She emphasizes that The Power of the Subconscious makes transformation simple, direct, and lasting. With the right tools, anyone can move from fear to empowerment and create a life filled with clarity, self compassion, and joy.
