Episode Details

Send a text

Autism doesn’t have to mean overwhelm. In this episode of The Teen Whisperer, I’m joined by Taiba Bajar, author of the bestselling 7 Steps Autism Action Plan and founder of Unlock Autism.

Taiba is a mum who turned her family’s journey with autism into a science-backed framework that’s giving parents hope and creating real change at home.

We talk about:
✔️ What most parents don’t know about autism (and why environment matters)
✔️ Taiba’s 7-step framework for real-life family change
✔️ How a diagnosis isn’t the end of the story — it’s the start of a new one
✔️ The first step parents can take today to feel empowered, not overwhelmed

Whether autism is part of your world or you just want to better understand how to support families around you, you’ll leave with practical tools and encouragement.

✨ If you want to know more about Taiba's work, check out her website here -  plus her youtube channel here  @AutismBrainEmpowerment  

👉 Don’t forget to subscribe for more real conversations about mums, daughters, and the messy truth of parenting girls.

If anything I’ve said today resonates, grab my free 60 Second Reset - it’s a two-sided guide, one for you and one for your daughter, that helps you read what’s happening in her nervous system and know exactly what to do in the moment.

Want to talk it through? Book a free chat - sometimes just saying it out loud is the first step.

Wish your daughter had her own podcast to help understand what’s going on? Send her to Girl You’ve Got This - available on all major platforms.

Don’t forget to subscribe so you’re the first to get new episodes, and leave a review - it helps other mums find the podcast too.

See you next time! 💛