Episode 50
Autism doesn’t have to mean overwhelm. In this episode of The Teen Whisperer, I’m joined by Taiba Bajar, author of the bestselling 7 Steps Autism Action Plan and founder of Unlock Autism.
Taiba is a mum who turned her family’s journey with autism into a science-backed framework that’s giving parents hope and creating real change at home.
We talk about:
✔️ What most parents don’t know about autism (and why environment matters)
✔️ Taiba’s 7-step framework for real-life family change
✔️ How a diagnosis isn’t the end of the story — it’s the start of a new one
✔️ The first step parents can take today to feel empowered, not overwhelmed
Whether autism is part of your world or you just want to better understand how to support families around you, you’ll leave with practical tools and encouragement.
✨ If you want to know more about Taiba's work, check out her website here - plus her youtube channel here @AutismBrainEmpowerment
👉 Don’t forget to subscribe for more real conversations about mums, daughters, and the messy truth of parenting girls.
Download my free 3 minute nervous system reset - simple tools to use in the moment (yes that moment) - when everything is going to pot and you don't know what the hell to do. It's simple, easy and ready to use right now.
A little heads up, I’ll be opening the doors again to my WTF Membership next week, the 22nd September 2025. It’s my space for mums just like you, where we go deeper into understanding your daughter, decoding her signals, and giving you the support and tools you need so neither of you feels alone in this. Keep an ear out, because I’d love to welcome you inside.
And... if you're local to me (that's in Cumbria, UK) come and join me (and my daughter) for a monthly mums + daughters meet-up that starts at the end of this month. Free, fun, connection, coffee and cake — and a chance for both you and your girl to meet others who get it.
Like what you hear and wish your daughter had her own podcast to help understand what's going on? Send her to Girl You've Got This - my podcast just for girls, availabe on all major platforms.
Wanna talk? Book a FREE chat with me - sometimes it helps to say it out ...
Published on 10 hours ago
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