Episode Details

Back to Episodes
The Night Shift with Kathryn Pinkham, founder of The Insomnia Clinic

The Night Shift with Kathryn Pinkham, founder of The Insomnia Clinic

Published 10 months ago
Description

We’re delighted to speak to Kathryn Pinkham, an insomnia expert and founder of the Insomnia Clinic, who specialises in sharing the benefits of good sleep and the methods to achieve better rest and relaxation.

The Night Shift is powered by Estée Lauder. 

Wind down with a free Beauty Sleep Glow Facial at your nearest Estée Lauder counter. Book in-store or online https://www.esteelauder.co.uk/book-appointment.

If in doubt, check with your health professional before trying any of the methods described in this series.

Estée Lauder’s iconic Advanced Night Repair collection is designed to support the skin’s natural nightly renewal rhythm, harnessing over 40 years of pioneering night science research, and repairing the look of sleep-deprived skin.

From HELLO! magazine

Producer: Millie Jackson

Editor: Celine Ponio Bagtas

Executive producer: Arianna Chatzidakis with support from Annie Tidd

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us